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Latest Insights and Advice
How Individual Therapy Can Empower You
[ad_1] In a world where collective action often takes center stage, the potency of individuality can be easily overlooked. However, within the realm of therapy, the power of one—individual therapy—shines brightly as a transformative force. This article delves into the...
3 Must-Read Books in the 2024
[ad_1] Embarking on a journey of relationship growth is a commitment to deepening bonds, understanding partners, and nurturing love. As a relationship therapist and AASECT Certified Sex Therapist, I am always on the lookout for resources that can help individuals and...
Episode 457: Self-Trust Versus Self-Policing
[ad_1] Do you trust yourself with your business or are you constantly policing yourself so you get it right? Tune in to learn how to identify whether you’re in self-trust mode and the practical things you can do to get into self-trust and move yourself forward. Find...
Shifting from prose to prompts
[ad_1] One of the most enduring impacts of AI is that it’s clear that in a world where answers are now easier to find than ever, value comes from those with the skill, savvy and humility to ask the best questions. In essence, power has shifted from prose to prompts....
Four Treatments to Address Hypersexualization
[ad_1] Photo credited to Disabled and Here. Kathryn collaborated with Dr. Jess Gagui again for this week's blog as a follow up to their last blog focused on the historical context of hypersexualization and fetishization of BIPOC women and femmes. Be sure to give that...
7 Proven Ways to Fix Meta-Emotion Mismatches with Your Partner
Ladies, imagine this: You've had a stressful day and share your feelings, only for your partner to say, "Just get over it." Or worse, he withdraws completely. You're not upset about the event—you're hurt by his reaction to your emotions. This is a meta-emotion...
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