[ad_1] Having a healthy, loving and connected relationship is one of the most rewarding experiences. Couples often start out in a good place and can’t imagine things going awry. The biologically necessary attachment bonding chemical process (the “honeymoon” phase)...
[ad_1] Positive confrontation is when people can bring up a subject that is typically deemed as negative or can trigger negative responses constructively. Many times, toxic relationships continue because people or the person who is suffering from the toxicity avoids...
[ad_1] Understanding the attachment underpinnings of our connections can be the key to unlocking a deeper, more fulfilling relationship dynamics. The concepts of secure attachment, anxious attachment, avoidant attachment, and disorganized attachment are not just...
[ad_1] I lay in my husband’s arms, a small spoon nestled within his big. His arm is draped around me and his large palm rests over my heart. I sigh with contentment. The worries of the day seep into my pillow and tight muscles soften as my heartbeat slows down. This...
[ad_1] Here we are, doing our lives in whatever that looks like for each of us. We pass through our days in relationships, working, parenting, socializing, participating in hobbies, playing or just being. For many of us, as we age and move through different...
[ad_1] As an adult, I crave alone time. The funny thing is, I didn’t really think that alone time was something I would struggle to find, until one day, I woke up, a married woman with two kids and three dogs, and realized that I am never ever alone. While some people...
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